A clear example of learned helplessness is for example doing bad in a class. There are people that do bad in their exams, and eventually would end up not passing the class every single time they take it. These are helpless people, people who think that if they study, they would not do good, so they do not even try studing. They are completaly careless about their grades now and as they keep on having the class, they care less and less each time. This is something that happens a lot in classes like Math or Chemistry, and something you can clearly see in sports.
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